Outsmarting the Female Fat Cell

This revolutionary new weight-control program will help you to finally understand--and overcome--the realities of the female fat cell and its smart, stubborn fat-storing behavior. Debra Waterhouse, nationally recognized nutrition expert, has developed a program for all women that creates a happy, healthy relationship with food, one that deactivates the female fat cell.

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$8.97

Description

Have you often marveled at the way men are able to drop weight with little effort? Have you often struggled to lose unwanted pounds or to just maintain your desired weight? Have you dieted and exercised yet failed to get rid of those hip and thigh bulges?

This revolutionary new weight-control program will help you to finally understand--and overcome--the realities of the female fat cell and its smart, stubborn fat-storing behavior. Debra Waterhouse, nationally recognized nutrition expert, has developed a program for all women that creates a happy, healthy relationship with food, one that deactivates the female fat cell.

In a simple, clear, yet comprehensive explanation, Waterhouse shows the effects of estrogen, oral contraceptives, pregnancy, menopause, and hormone replacement therapy on fat storage, and how the female fat cell thrives on diets. This knowledge is crucial to every woman who wants to succeed in weight control.

Through the Outsmarting Female Fat program you will gain understanding as you lose inches--and weight.

In this three-month plan, you will be helped to:

  • Eat without guilt, overeating, or gaining weight.
  • Find your own comfortable and healthy weight.
  • Shrink fat cells through the first exercise program created for a woman's body.
  • Develop an intellectual, rather than emotional, relationship with the scale.
  • Tailor the plan to your needs, habits, and lifestyle...until it stops being a "plan" and becomes your way of life.
  • Transform your fat-storing body into a fat-burning body by following the six strategies of the OFF Plan.

By learning why dieting actually makes female fat cells twice as efficient as male fat cells at storing fat, you'll know how to break the endless diet cycle. By understanding the logic of your pear-shaped body and estrogen's protective role against starvation, you'll stop feeling that you failed at dieting. The facts of why women are born with fat-storing machinery while men are born with fat-releasing machinery will demystify the lifelong battle you've been waging against fat.

At last you can forget dieting, forget calories--and begin a new, natural, and sensible way of eating that feeds your body--not your fat cells.

Quantities are limited, so order now!

245 Pages
Hardback

About the Author

Debra Waterhouse is a nationally known and respected nutrition expert and speaker in the areas of weight control, eating disorders, fitness, cancer, and women's nutrition issues. More than twenty thousand women have attended her seminars and workshops.

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